I am a firm believer in promoting an active and healthy lifestyle for enjoyment and to improve overall wellbeing! I can teach sessions in-person and online; as well as offering private lessons too!

Martial Arts: ITF Taekwon-Do (all levels) / Choy Lee Fut Kung fu for Beginners (as taught by Sifu Edmund Ng) / Kickbox-a-cise / Box-a-cise

Holistic Exercise: Mat Pilates / Stretch and Flow / Flexibility

General Exercise: Fitness at Home / Get Fit! /Circuit Training

Please contact me to discuss and find out more!

Tel:..............07970 785 030

Email:......... pui

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