Personal Trainer Pui Lee will help you achieve your fitness goals to give you the health and lifestyle you deserve.

Getting a personal trainer will help you if you are having the following problems:

~You have never been able to stick to a routine.

~You lack the motivation to get started but "know" you need to do it.

~You want to lose some weight and be able to do this successfully.

~You want one-to-one attention and a programme that suits you.

~You have been trying a new diet every few months and always end up back at the same weight.

~You are tired of doing the same old workout and getting nowhere.

~You don't want to join a gym but want to get fit.

Pui recognises that everyone has a different lifestyle and sometimes it can be tricky to stick to something or even to get started in the first place! She will provide you with an individual fitness programme tailored to suit you and your needs for the goals that you want to achieve!.

With her broad portfolio of experience and qualifications, Pui can give you variety in training (both in general fitness and sports specific training) and her versatility means she can adapt to your needs and preferences. As a qualified Nutrition and Weight Management Advisor, she can also give advice on dietary matters or provide an additional service of specific dietary analysis.

Pui is able to work in gyms, homes, parks, gardens. She has worked with everyone from seniors, young adults, professionals, the fit to the unfit. Check out the testimonials page to find out what previous/present clients have to say about Pui.

As your personal trainer, Pui's ultimate aim is to train your body and mind, by teaching you the fundamentals of fitness, to help you establish a fitness routine that you can stick to and to get you the physique and lifestyle you want, so that you feel good about yourself and lead a healthy and balanced lifestyle.